It’s #Februdairy!

Moo heard 2Two weeks ago, I sat in the audience for the Semex conference and heard two different presenters talking about the increasing market for plant-based foods and the myths, mistruths and misconceptions that abound about dairy farming. As a scientist, I know that we need five pieces of positive information to negate every piece of negative information. Lo and behold, #Februdairy was born!

Screen Shot 2018-01-31 at 13.41.25It’s a simple concept, a campaign to celebrate all things that are wonderful about dairy – from cows to cheese, young farmers to yogurt.

So let’s post as many positive dairy tweets (especially those with pics and videos) as we can during February. Facebook and Instagram posts work well too. Anything that you can do to keep the campaign going would be wonderful, even it’s just occasional retweets.

If you’d like to tag your posts using or you can, but please don’t feel you need to. There are some useful guidelines about engaging on social media here, here and here. Feel free to reach out to me too if you would like any more information @Bovidiva.

Unfortunately, there are some rather vile people out there too.  Please remember that we all need to support each other and that you can disengage from social media at any time. Don’t ever feel like you are alone in this (or in the industry as a whole) the Farming Community Network and the YANA Project are great resources if any of us need help or someone to talk to.

Together, lets show the world what a wonderful industry we have and celebrate dairy with #Februdairy!

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Activists tell me that I deserved to get aggressive breast cancer at 25 – it’s karma.

I like to think that we live in a society where, as a whole, we are more tolerant than we were 50 or 100 years ago. Discriminating against people because of their race or gender is unacceptable, diversity is celebrated, and the idea of criticising somebody because of their religious beliefs is abhorrent to most of us.

Yet, over the past two weeks, I, and many of my friends and colleagues in the dairy industry, have been called rapists, murderers, liars and fakes. Total strangers have sent messages containing the most offensive swear words in the English language – and then been surprised when we don’t want to have a conversation about dairy farming with them. Just yesterday, somebody laughed about my breast cancer history – another said it was karma for eating meat and dairy products.

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I would never wish cancer on anybody – the day that I was diagnosed was the worst of my life. I find it utterly abhorrent that some activists are using words like “rape” and “holocaust” to try and denigrate dairy and meat production. Trying to compare food production with these horrible crimes both dismisses and demeans the emotional and physical pain suffered by millions of people.

Screen Shot 2018-01-31 at 13.37.33We should not criticise anybody’s choice of food, diet or lifestyle – it’s wonderful that we all are free to make the choices that suit our beliefs and philosophies. If you don’t eat or enjoy dairy – that’s entirely your choice and it’s great that you have alternative foods that certainly weren’t around when I was a vegan 25 years ago!

Tomorrow marks the start of #Februdairy – 28 days of positive social media posts celebrating everything to do with dairy. I shall post more details tomorrow, but please, if you enjoy dairy foods, think about posting something to celebrate our dairy farmers, the cows (plus goats and sheep!) that provide us with dairy products, and that fact that we have so many delicious milks, cheeses, yogurts, butters and ice-creams to enjoy.

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Do Avatar characters eat cheese? James Cameron’s films may suspend disbelief, but his dairy claims are fiction, not fact.

In our brave new world, where questioning authority and searching for truth are championed as positive attributes, it is ironic that we tend to follow predictable behaviour patterns when faced with new information. Decisions which we consider to be impartial, or opinions that we hold about controversial issues based on evidence, balance and facts, may prove to be anything but when scrutinised further.

Take, for example, the preponderance of media articles suggesting that meat and dairy consumption are unhealthy – for us, the animals and the planet. One of the most recent, a plea from film-maker and deep-sea explorer James Cameron, plays upon three phenomena relating to decision-making – cultural cognition, bad news bias and confirmation bias.

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We assume that we make impartial, balanced decisions, but we’re far more subject to bias than we may think. Graphic from Capper (2017) Cattle Practice.

Celebrities have been used to sell products, messages and ideologies for centuries, from the Royal Family endorsing Wedgewood pottery in the 1760s, to Bette Davis advertising shampoo in the 1950s and Joanna Lumley now gaining publicity for activist causes. However, fame doesn’t imply any degree of expertise, knowledge or understanding of the issue, just a belief that the solution lies with X, whatever X might be.

Most of us aim to be like our heroes, whether they are famous based on appearance, acting ability, athletic skill or career prominence; thus we are prone to cultural cognition. If I believe that celebrity A believes that something is right/wrong and I aspire to being like this celebrity, I am more likely to adopt their message without question. The fact that a famous Hollywood film maker (and deep-sea explorer – seriously, who doesn’t aspire to be a deep-sea explorer?) has sufficient belief to write an op-ed in The Guardian claiming that we should all reduce meat and dairy consumption, therefore resonates with us far more highly than the same message from a non-famous individual.

The inevitable “this is killing us and the planet” rhetoric adds an extra layer of credibility via bad news bias, in that we are preconditioned to believe negative news over positive news. “Bad news sells” is clichéd, yet true (and explains the popularity of “X Causes Cancer” stories in the Daily Mail) and we need five pieces of positive information to negate each piece of negative information.

Confirmation bias is the final layer in this anti-meat and dairy club sandwich. It’s difficult, if not impossible, to have missed media coverage of potential impacts of meat and dairy consumption on health. If we consciously (or subconsciously) absorb the message that these foods are bad, then Cameron’s claims that “eating too much meat and dairy is making us sick, greatly increasing our risk of heart disease, type 2 diabetes, several major cancers (including breast, liver and prostate) and obesity” agree with our existing bias and we are likely to believe them. However, these claims do not accord with (nor are linked to) current scientific literature on dairy consumption.

This would include, for example, a meta-analysis in Breast Cancer Research and Treatment, which demonstrated a negative association between dairy consumption and breast cancer, i.e. increasing dairy product consumption may be associated with a reduced risk of breast cancer. In addition, a dose-response meta-analysis in the European Journal of Epidemiology reported neutral associations (i.e. no clear positive or negative association) between dairy product consumption and cardiovascular and all-cause mortality. Perhaps even the recent article in Nutrition Research Reviews, which concluded that recommending reduced dairy consumption in order to lower saturated fatty acid intakes (and thus the risk of type II diabetes and cardiovascular disease) would have limited, or possibly negative effects.

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Ice-cream (and other dairy products) may reduce the risk of breast cancer.  

When the subject under discussion is the fictional lives of blue-skinned human hybrids (as per the film Avatar, directed by Cameron), it’s perhaps easier to use imagination than rely on scientific veracity. However, having an evidence basis for claims made in media articles is increasingly important, especially when the claims are made by those who are only prominent for their excellence in other (non-scientific) areas.

In the meantime, eat, drink and be merry over the next two weeks – content in the knowledge that clotted cream with your mince pie will not have adverse health effects, and may even prevent against cancer. Merry Christmas and a Happy New Year!

 

How to Argue with Vegans – A Cut-Out-and-Keep Chart (new and improved!)

I will never criticise anybody for being vegan, vegetarian, pescetarian, flexitarian or any other diet. Always put popcorn on top of tomato soup (don’t knock it till you’ve tried it…) or fancy a pickled onion and herring cocktail for breakfast? No problem, we’re all entitled to choose the foods that suit our lifestyle.

Although I often promote dairy and meat production, I would never demand that somebody eat a steak or a cheese sandwich – it’s entirely their choice. Yet, with the rise of social media, a growing proportion of people feel entitled to criticise other’s diets, to the point where logic, science and civilised debate are lost in a rampant outpouring of emotive language and misinformation.

Having been engaged in countless online conversations with vegans, it appears that a handbook must exist, as the debate follows an identical pattern. The same inevitably tedious questions posed and claims made, often without any regard for the responses from the other side. In case you decide to argue with a vegan, I therefore present you with my updated handy flow-chart for how the conversation may go. Note that I do not intend to mock and I’m sure that there are many vegans who are both eloquent and well-informed, but, if you are vegan, perhaps consider whether you always rely on these rather asinine claims, without broadening your argument?

Screen Shot 2017-11-13 at 17.39.03For example, is suggesting that we shouldn’t drink milk past-weaning because other animals do not, either upheld by science (no, it’s not) or a sensible criticism? After all, humans also wear expensive anoraks, use iPads and write books on the intricacies of rugby – should we forgo these activities because they are exclusive to homo sapiens?

It’s absolutely true that some people cannot digest lactose. Furthermore, a proportion of the population have adverse reactions to gluten, some people have life-threatening allergies to strawberries, others break out in a rash after eating scallops. Does that mean that we should all remove these foods from our diets in somewhat misguided sympathy? No.

It should be obvious that using overly emotive language or suggesting that farmers are guilty of obscene acts with farm animals detracts from your message. Nobody takes Boris Johnson seriously when he makes outrageous claims or shows utter disregard for cultural and social norms – why should anybody embrace a lifestyle choice where the messaging suggests that eating cheese is equivalent to drinking breastmilk or implies that artificial insemination of cattle is morally, physically and emotionally equivalent to serious sexual assault in humans?

I don’t converse with vegans in order to try and change their opinions, but to show all the others who are listening in the background that it’s possible to have congenial, polite and scientific debate on these topics without resorting to insults, foul language or suggestions that the opponent should “get their fist out of a cow’s rectum”.

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I stopped engaging in a recent Twitter conversation when a vegan posted a screenshot of my Twitter bio and claimed that, as a breast cancer survivor, I was foolish to consume a “hormone cocktail” (milk). I may be biased, but using cancer, still a life sentence for far too many, as a tool for trying to promote veganism, utterly lacks the human compassion that the same person claimed should be extended to farm animals.

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Let’s get real. If artificial insemination, housing cattle, removing the calf from the cow and all the other practices that are apparently abhorrent to vegans were outlawed, would those opposed to meat and dairy production on the grounds of exploitation and slaughter be appeased? No.

So, here’s the challenge to angry vegans. Blow away the smoke, mirrors and pseudo-animal welfare outrage, and ask the real question: Are you prepared to let animals be killed in order to enjoy meat? If the answer is yes, then move on, there’s nothing for you to tweet about here.

50 Sheds of Grey – Mega Farms and Animal Welfare Are Not Black and White Issues

Further to yesterday’s blog post here, I was asked for my views on this article in the Telegraph by companion animal vet Pete Wedderburn. Given my propensity to use 17 words when three will do (I blame PhD training…) it was easier to blog about it than reply via Twitter.

TelegraphTo be fair to Dr Wedderburn, his article does note the importance of economies of scale and potential for targeted veterinary care on large operations; and it’s absolutely true that we, as consumers, demand affordable food. The average Briton spends only 8.2% of their income on food. Given how much we should value the nutritional advantages provided by meat, milk and eggs for growth, development and health, I have no issue with the suggestion that we should pay more (if needed) for higher welfare animal products.

Yet that’s where the argument gets difficult, and in the case of the Telegraph article, moves away from logic, science and economics towards anthropomorphism, emotion and the supposition that we can assess animal welfare based on human experience. If there was an emotive language quotient for the article, it went up significantly in the anti-mega-farm section.

Unpalatable (pun intended) a truth as it may be, we do not apply to the same standards to animals that we intend to eat (cows, pig, chickens) as to companion animals (it’s somewhat amusing that the Telegraph article was published within the “Pets” section), or indeed to animals that we consider to be pests (rats, mice, insects etc). Do many of us worry about the living conditions of house spiders or wasps, aside how we can kill them when they become a menace? No. Activist groups claim that this is speciesism, but I’d contend that it’s simply a factor of being human. We cannot have our bacon and eat it – if we apply the same standards to pets and farm animals (eliminating the “double standard” cited in the article) then perhaps by extension, just as we wouldn’t tuck into a steak from our pet labrador, we should cease to eat farm animals.

The ultimate irony is that, if asked, none of us would be happy to be killed and eaten. Slaughter is an inevitable truth of meat production, regardless of the conditions in which the animal is reared – if we cannot reconcile ourselves to the fact that we, as humans, would not be happy with that outcome, can we really assume that we can speak for animals’ preferences in any other circumstance?

“Animal welfare is a significant one [issue]: intensively kept farm animals never experience the open air, and never see blue skies” Being outside in the sunshine is undeniably lovely. However, we’re in the midst of the ill-named British “summer”. The rain is driving down and the Hereford cattle in the field I drove past five minutes ago were sheltering under a tree, ironically, voluntarily choosing to be in far closer quarters than cattle housed in a shed. We need to move away from the pervasive but false image of perpetual blue skies and sunshine. Would I personally wish to exist within the human equivalent of a battery cage? Of course not. Yet neither would I wish to be outside in pouring rain and cold wind. It’s all about balance. Do I know what a cow, chicken or pig prefers? No. We need further research to elucidate animal preferences and, *if* required, to amend our farming systems.

Animal health is another concern: with thousands of animals living so closely together, the risk of rapid spread of contagious disease must be higher.” At face value – true. However, as with so many rhetorical statements, this bears further examination. The risk is higher. Not the incidence, nor the mortality or impact on the animals, the risk. We can have a significant increase in risk that still makes little difference to the likelihood of an event happening. Take, for example, the announcement that processed meat increases the risk of colon cancer by 18%. Immediate media reaction? “Bacon will totally kill you!” Actual change in relative risk for the average person? An increase from 5 people out of every 100 contracting colon cancer, to 6 people out of every 100. Using blanket statements about increased risk, without backing them with any science or relative risk metrics (i.e. the likelihood of an incident actually occurring) is meaningless, yet an effective fear-mongering tool. If any farm (regardless of size) has excellent health plans in place, employs effective veterinary supervision and treatment and has appropriate biosecurity and isolation for sick animals, there is no reason to suggest that disease X will spread unchecked. Why did the UK government mandate for poultry to be housed when the risk of avian influenza was high? Because it’s spread by contact with wild birds and poultry, in precisely the supposedly healthy conditions proposed by the Telegraph article.

The supposition that “…if something does go wrong, it can go wrong on a massive scale, affecting thousands of animals at one time” is again correct – with one significant caveat. Relative risk again comes into play – why would a ventilation system be more likely to fail on a large operation than a small operation? A risk may exist, but again, it’s the relative risk (ignored by the Telegraph article) that is more important. To use a human example, if the power supply fails to a large hospital, we would assume that they would have more back-up systems in place than in a small cottage hospital. Why should Dr Wedderburn assume that large farms do not have operating procedures and practices in place to deal with disaster situations? In the USA last year, 35,000 cattle died during a two-day snowstorm, the majority not housed, but in open fields. Being able to control the environment and feed supply is a major advantage of housed systems – assuming the worst case scenario is business as usual is misleading at best.

Animal welfare is a useful tool with which to bash specific farming operations, because it carries a certain intangibility. What does good animal welfare really mean? How is it assessed? Are healthy animals automatically “happy” or in a good welfare state? Perhaps it’s time to revisit and challenge the rhetoric. Given that high-producing livestock should, by definition, be healthy, does that mean that we can use milk or meat yield as an indicator of welfare? Not necessarily. If we have to reduce the use of critically-important antibiotics, will animal welfare suffer? Not if we use other husbandry measures to prevent the disease from occurring in the first place (see figure below). Is a cow who is genetically programmed to produce 40 kg of milk per day automatically more stressed than one who is only programmed to produce 20 kg of milk? Few people would suggest that a woman capable of producing copious quantities of breast milk is more stressed than one producing a small amount, yet we try to apply this logic to livestock.

Langford CIA decreaseEmotion is a far more effective tool to lead conversations about controversial issues than science – perhaps its time to take the bull by the horns and get in touch with our touchy-feely side to communicate as the activists do. Ultimately we need to reassure consumers that, as with all issues, there’s no ideal or one-size-fits-all farming system, just a million shades (sheds!) of grey.

How Many Vegans Does it Take to Change a Dairy Industry? It Depends How We Look at the Numbers

Jerseys in parlourThe Advertising Standards Authority in the UK have just ruled that it’s permissible for vegan campaigners to use emotive terminology to describe dairy production, on the grounds that the claims made do represent dairy farming methods.  Thus, phrases such as “mothers, still bloody from birth, searched and called frantically for their babies” are sanctioned as legitimate, despite the anthropomorphic language and lack of sound scientific evidence for loss- or grief-type emotions in dairy cows.

Excellent animal welfare should be the cornerstone of every livestock production system, including the non-tangible and therefore difficult to measure emotional side of animal welfare, yet using these types of emotive phrases does not really appear to be advancing the vegan cause. As quoted in the Times article, 540,000 people in Britain enjoy a vegan diet at present, up from 150,000 in 2006.

That’s a considerable number, approximately equal to the population of Manchester (City, not Greater Manchester) or the number of people in the UK who are aged 90+, yet as a percentage of the total British population, less than one percent (0.82% to be exact) choose a vegan diet. Is the proportion increasing? Yes. The equivalent percentage in 2006 was 0.25%, yet even at today’s figures, 99.18% of the British population are non-vegans. Are there any other situations where we would consider than less than 1% of the population to have a significant influence? Possibly not.

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Given that it takes five pieces of positive information to negate the impact of one piece of negative information, it’s more crucial than ever to get simple, factual, attractive messages out to the general public about dairy farming. Rather than campaigning against emotive activist claims, we need to reach out to the 99.18% of people who have not removed animal products from their diet and reassure them that they’re making appropriate food choices for themselves and their children.

Let’s Raise a Glass to the Dairy Cow

OLYMPUS DIGITAL CAMERAToday is Cow Appreciation Day and Elanco Animal Health have kindly asked me to write a few words for their 360º blog in praise of the magnificent foster mother of the human race. Here’s a short extract to whet your appetite:

…My 3-year-old daughter often tells me: “Mummy, milk is important to help me grow” and, although we are incredibly lucky to live in a world with myriad food choices, it’s important to bear in mind that not all foods positioned near to dairy products in the supermarket have the same nutritional benefits.

In conversations with fellow parents, I have often heard the suggestion that young children should be transitioned away from dairy milk towards soy or other beverages, in the belief that any drink sold as “milk” is nutritionally-equivalent. The European Court of Justice recently ruled that plant-based beverages such as soy, almond or rice juice can no longer be labelled as “milk”, therefore this may reduce parental confusion, yet it seems that replacing dairy products with plant-based foods has already had significant effects…

The full text (with many other great commentaries) is available here. Enjoy!

How Now, Old Cow? Do “Slaughter-Free” Dairy Farms Come at an Unsustainable Cost?

As consumers, we’re more like sheep than we’d like to admit – that is, if sheep were tempted to buy food based on “free from” marketing. Gluten-free, fat-free, lactose-free, dairy-free and GMO-free labels are already firmly stamped on many of the foods we buy in shops and restaurants, and are associated with an invisible yet potent, virtuous halo. After all, if a slice of cake is gluten-free, it must be positively healthy.

The latest marketing wheeze appears to be “slaughter-free” dairy production – a 30 cow herd in Rutland, described as a bovine spiritual utopia, where calves are not weaned but run with cows as “grazing partners”; male calves (renamed as ”oxen”) are used for draught power rather than reared as beef; and once cows retire from milking, they are literally put out to pasture rather than being culled.

There’s no doubt that this ticks an entire list of ethical boxes – who doesn’t want to imagine that cows live a happy life browsing the buttercups once they’re too old to produce milk? Yet, given the critical need to produce food sustainably (in terms of economic viability, environmental responsibility and social acceptability), it also leads to a number of questions.

While there may well be a niche market of consumers who are prepared to pay £4.50 per litre for slaughter-free milk; in an era when we primarily choose foods based on price, is this endeavour going to achieve long-term economic sustainability?

Food purchases for EU consumers

The environmental impact of dairy production increases with the proportion of non-producing (dry cows, growing heifers or “retired” cows) in the population – keeping retired cows out on pasture would be expected to add a huge quantity of greenhouse gases to the carbon footprint per litre of milk produced. Carbon footprint and resource use per litre is also negatively correlated with milk production – the low yields associated with this type of hand-milking operation would further add to its environmental impact. How do we, as consumers, balance the relative values of animal welfare and planetary health?

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In a system where no cattle are slaughtered, but where cows need to have a calf on a regular basis to produce milk, the herd size will increase exponentially over time. In two, five or ten years time, how will the owners reconcile philosophical arguments against slaughter with the difficulty of supplying enough feed to fulfil the requirements of an ever-expanding herd using a fixed quantity of pasture?

Finally, and most importantly, animal welfare should be the cornerstone of any dairy farm. Euthanasia is upsetting, yet is the only option when animals are too sick or injured to survive. As consumers, we need to take responsibility for the fact that slaughter of both healthy animals (for meat) and sick animals (for humane reasons) is an unavoidable, if unpalatable truth. Just as the recent ban on cattle slaughter for beef in India is going to have negative impacts on food security, economic sustainability and environmental impacts, it’s time that we faced up to the reality of food production and stop thinking that we can have our slaughter-free dairy and eat it!

Cattle, Cowgirl Boots And Cancer

581677_10153042743360587_388837289_nLast week I was lucky enough to chat with the fabulous Will Evans, a Welsh cattle and hen farmer on his Rock and Roll Farming podcast.

Unlike most of my media interviews, which are focus entirely on sustainability and have me spouting numbers like data is going out of fashion; this was a huge amount of fun and Will got me admitting to a celebrity crush, the fact that I have to put bacon and cheese on hot cross buns and the fact that, as an undergrad, I was so useless at presentations that even the lecturers felt sorry for me.

So if you fancy listening to a fabulous Welsh accent (Will) and a slightly overexcited Oxford/Shropshire/Montana-hybrid (me) discussing the best types of cheese, beating cancer at 25 and the perils of being a reformed vegan in addition to the best way to ensure future livestock sustainability (hint: there’s no one-size-fits-all), check it out here.

Jamie Oliver Should Be Presenting Friday Night Farming Facts – Not Feasting On Foodie Fiction

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Commercial dairy cows in Cumbria – should they be “retired” before slaughter?

Good grief. Just when I think I’ve heard it all, another food pundit comes up with an idea so daft that you could bottle it and sell it as vegan, gluten-free, dairy-free, humanely-reared organic water. The latest brainwave from Jamie Oliver is to “retire” old dairy cows onto pasture, where they can graze for four years before producing highly-marbled beef. Contrary to most of the breed-related marketing, Holstein beef is pretty good, so it’s a mouth-watering concept until we take a step back and think about the actual sustainability impacts.

Producing beef from cull dairy cattle? Excellent idea. I once had a heated argument with an activist protestor outside the Smithsonian Museum in Washington DC who seemed surprised that, when he told me that most cull dairy cows end up as burgers, I didn’t renounce my heathen ways and immediately seek out the nearest tofu burrito. It makes perfect sense – where would be the logic in discarding an entire cow’s worth (~301 kg) of nutritious, delicious beef simply to bury, burn or use the meat for non-food purposes? Indeed, ~50% of the UK (and ~24% of the US) beef supply comes either from cull dairy cows or dairy calves reared for beef.

Is there an argument for giving extra feed to cows that are going to be culled so that they get a little fatter and produce tastier beef? Yes indeed, adding value to cull dairy cows is a great idea, especially when the beef price is high. But here’s the rub. The average dairy cow in the U.K. is culled at 6.4 years of age. By that time she should have reached her mature weight, which means that the majority of extra weight she puts on in “retirement” is fat. Although we love the streaks of intramuscular fat that we see in a steak (marbling) and enjoy the depth of flavour that gives to the meat, the vast majority of fat on a carcass isn’t particularly edible. So we’re feeding a cow for four years of retirement in order to discard (or rather render into tallow – perhaps to make some £5 notes?) a significant proportion of the weight that she gains.

A cow will eat 2-2.5% of her body weight in dry matter every single day. Four years of feeding a 700 kg cow = 4 x 365 days x 700 kg x 0.025 = 25,550 kg of feed dry matter, or 106,458 kg of fresh grass given that it’s only ~24% dry matter. Plus 4-years worth of drinking water, manure and greenhouse gas (GHG) emissions. A hefty environmental impact compared, for example, to rearing two beef steers on the same amount of pasture over a 4-year period, in addition to culling the dairy cow when she leaves the herd (sans retirement). That scenario would provide 200% more beef (~900 kg total, even allowing for the lighter weight for grass-finished vs. grain-fed steers) from the same amount of pasture and with a smaller total quantity of manure and GHG emissions because the growing animals are lighter in weight throughout, therefore excrete and emit less*.

I can’t decide whether the increasingly asinine proposals for sustainable food production propounded by Jamie Oliver’s “Friday Night Feast” programme, which recently left the casual viewer with the impression that welfare of housed dairy cows is equivalent to that of battery hens are serious, or simply a way to court fame through controversy. However, the number of tweets lauding the programme’s food philosophy is alarming given the amount of time devoted to non-sustainable ideology. Time for TV programmers to redress the balance with some Friday Night Facts vs. Fiction?

*Note that I have not accounted for the beef cows needed to produce the steers, nor for the cost of rearing the dairy cow or the heifer needed to replace her in dairy herd. This is not a full system assessment, but simply about the best use of a unit of pasture area – adding fat to a mature cow (less efficient) or adding muscle and fat to growing animals (more efficient)