Tag Archives: Vegan

Standing on my soapbox on Exhibition Road

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10 days ago, I went to the brilliant Exhibition Road Festival. Fab, creative, innovative displays. The Future Food Zone had leaflets (below) and a game where kids could guess the relative carbon footprints of different foods. I couldn’t resist contributing – AKA being a pain in the a**e.

The carbon footprints were arranged from high to low (similar to the graph below) but with moveable labels for beef, chicken, milk etc, so kids could guess which food had the highest footprints. The kids were great at questioning the data, but were also told that cows eat lentils.

So I joined the conversation. Pointed out that cows don’t eat lentils. Talked about by-product foods and the fact that chickens (and humans!) can’t digest the grasses that cows can turn into milk and meat.

Asked whether the graph was per kg or accounted for the nutrients in different foods. Not surprisingly – per kg. The kids answering the quiz then talked about how there would be different footprints according to the metric and the data. They were brilliant! Bright and curious.

Then I got on my hobby horse – talking about the fact that there are no global average farms and therefore the foods that we eat have to have footprints measured at the regional level. Somerset ≠ Argentina ≠ China. The kids agreed.

I never thought I’d end up talking about GWP* and methane to ~12-yr-olds, but that was my last point. If I’m honest, I felt sorry for the researcher. She was just trying to promote plant-based foods and didn’t expect to have me poking her with a metaphorical ruminant stick.

But I’m #SorryNotSorry. If a bright, curious child looks at both sides of the science, weighs up the evidence and chooses an omnivorous, or flexitarian, or pescatarian, or plant-based diet, any of those choices are absolutely fine with me.

Yet if kids are only given one side of the argument, one metric on which to base food choices and no information on the wider context (I didn’t even get started on soil quality, biodiversity and dung beetles), then it’s not science. I shall, therefore, continue being a pain in the a**e.



Why have standards when you can have double standards?

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Plant-based juice (reduced)Apparently it’s World Vegan Month (WVM). This may come as a surprise to those who have adopted vegan diets, not out of choice, but simply because they cannot afford or have access to animal products, but I digress. According to the Vegan Society,  WVM is a time to recognise how far the vegan movement has come, to highlight how accessible and beneficial a vegan lifestyle can be and to encourage the vegan-curious to adopt veganism by sharing advice, recipes and ideas. Judging by the preponderance of plant-based “mylk” in the reduced section of my local supermarket (pic), it may not be entirely successful – indeed, recent media coverage has been anything but celebratory.

First, the news that an editor of Waitrose magazine resigned after making very ill-advised comments via email, not simply to a friend or colleague, but to a vegan journalist who then posted the comments to Twitter. Cue predictable outrage and headlines including: “Waitrose magazine editor causes outrage after he suggests ‘killing vegans.’” In the editor’s defence, he actually suggested (apparently as a joke): “How about a series on killing vegans, one by one. Ways to trap them? How to interrogate them properly? Expose their hypocrisy? Force-feed them meat? Make them eat steak and drink red wine?” Misguided? Yes. Silly? Yes. Actually threatening death or bodily harm? No.

By contrast, a farm shop in Devon that advertised their Christmas turkeys had “murderer” and “go vegan” sprayed across their windows, and received anonymous phone calls where they were asked: “How would you like it if I cut you up and put you on the counter?” and “You should be the ones being killed because your life is worth less than that of the innocent animals which you are murdering.”

The most-common response from vegans to these threats? “That’s simply a sub-section of activists, we don’t support threats or abuse.” While I have no doubt that the average pleasant, law-abiding, non-activist vegan would not endorse or carry out such activities, it highlights an interesting double standard. Many who protest against livestock farming use photos of normal husbandry practices labelled with misleading captions – for example, that is not a captive bolt in the photo below, it’s a dehorning tool – it’s as lethal to a calf as an iPhone or cup of coffee.

Bolt gun blue

Moreover, many posts on social media include information about and/or photos/video clips of bad practices or animal cruelty, often years-old or captured in other countries. When farmers point out that on their farm (or indeed, in their entire country or region), practice X does not occur and that they would never condone animal cruelty, the response is: “Some farmers do, therefore you’re all guilty.”

It’s not possible to have your milk and drink it – disclaiming responsibility for activist activities performed in the name of veganism, yet suggesting that all farmers are responsible for the bad practices demonstrated by a few bad apples, is an extreme double standard. There is no place in livestock farming for animal abuse or poor welfare and we all have a responsibility to make sure that it does not occur, yet it’s time for the same principle to be applied to activism. Can you really preach peace, love and compassion for animals while ignoring attacks on humans? I’d suggest not.

One vegan does not a movement make – less than 3,000 omnivores confirmed to have been “converted” by #Veganuary

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Burger grass-fed.jpg

Would a cheeseburger have tempted you away from #Veganuary?

Well, the official numbers have been published for #Veganuary, the 2018 attempt to entice people away from meat and towards the heady delights of almond juice and bean curd. The campaign has been cited as a magnificent success by such impartial publications as Plant Based News (has that been the guest publication on Have I Got News for You yet?) with 62% of survey respondents (who were not previously vegan) stating that they intend to continue with a vegan lifestyle.

On the face of it, that does sound impressive, admittedly slightly less so given that it means 38% of participants presumably thought “Sod that Veganuary lark, I’m off for a bacon sandwich with cheesy chips.”

Yet here’s the rub. Despite the claims of success, the survey was only sent to 50% of participants. That’s slightly odd given that, presumably, the majority signed up online with a valid email address. There was then a 14% response rate to the survey. That means that overall, only 7% of peoplea who undertook Veganuary actually completed the survey.

Let’s assume that those who replied and confirmed that they were going to continue a vegan lifestyle were a random sample of the Veganuary population. This is a bit of a stretch, as anybody who’d not enjoyed Veganuary and was happily chomping down on a bacon sandwich would be considerably less motivated to reply than somebody who thought it was the best thing since sliced tofu. The stretch is underlined by the fact that 99% of respondents would recommend Veganuary to others – so basically a sub-section of happy campers. However, we’ll give it benefit of the doubt.

40% of people who completed the survey had previously identified themselves as omnivores (compared to 16% pescatarian, 33% vegetarian and 11% vegan). If we extend that statistic out to all the people who undertook Veganuary (168,500 people), then 67,400 peopleb – just less than the population of Stafford in the West Midlands – were originally omnivores. So, if the assumptions made earlier hold true, 7% of those previously-known-as-omnivores replied to the survey (4,718 peoplec) and of those, 62% aimed to stay vegan.

So 2,925d omnivores have confirmed that they will remain vegan – are the rest enjoying a cheeseburger for lunch? Who knows. However, human nature being what it is, the “converted” number may be even smaller in a few months time.

Are vegan numbers increasing? Yes. Is it a massive trend? No. A fad prevalent in westernised society? Maybe. In 2016, 17.86 million babies were born in China. That’s 48,932 born per day, many of whom will choose to emulate the western diet. So, in just one day, 15.7-fold more babies are born in a country where meat and dairy consumption are predicted to increase over coming decades, than the number people who we know have actually pledged to stay vegan (having previously been omnivorous) after Veganuary. Was Veganuary a storm in a tea cup? Yes – with milk…and a cheese sandwich on the side.

a 50% x 14%
b 168,500 people x 40%
c 67,400 people x 7%
d 4,718 people x 62%

Many thanks to @davidbarrettvet for the conversation that suggested this blog post.

It’s #Februdairy!

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Moo heard 2Two weeks ago, I sat in the audience for the Semex conference and heard two different presenters talking about the increasing market for plant-based foods and the myths, mistruths and misconceptions that abound about dairy farming. As a scientist, I know that we need five pieces of positive information to negate every piece of negative information. Lo and behold, #Februdairy was born!

Screen Shot 2018-01-31 at 13.41.25It’s a simple concept, a campaign to celebrate all things that are wonderful about dairy – from cows to cheese, young farmers to yogurt.

So let’s post as many positive dairy tweets (especially those with pics and videos) as we can during February. Facebook and Instagram posts work well too. Anything that you can do to keep the campaign going would be wonderful, even it’s just occasional retweets.

If you’d like to tag your posts using or you can, but please don’t feel you need to. There are some useful guidelines about engaging on social media here, here and here. Feel free to reach out to me too if you would like any more information @Bovidiva.

Unfortunately, there are some rather vile people out there too.  Please remember that we all need to support each other and that you can disengage from social media at any time. Don’t ever feel like you are alone in this (or in the industry as a whole) the Farming Community Network and the YANA Project are great resources if any of us need help or someone to talk to.

Together, lets show the world what a wonderful industry we have and celebrate dairy with #Februdairy!

Activists tell me that I deserved to get aggressive breast cancer at 25 – it’s karma.

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I like to think that we live in a society where, as a whole, we are more tolerant than we were 50 or 100 years ago. Discriminating against people because of their race or gender is unacceptable, diversity is celebrated, and the idea of criticising somebody because of their religious beliefs is abhorrent to most of us.

Yet, over the past two weeks, I, and many of my friends and colleagues in the dairy industry, have been called rapists, murderers, liars and fakes. Total strangers have sent messages containing the most offensive swear words in the English language – and then been surprised when we don’t want to have a conversation about dairy farming with them. Just yesterday, somebody laughed about my breast cancer history – another said it was karma for eating meat and dairy products.

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I would never wish cancer on anybody – the day that I was diagnosed was the worst of my life. I find it utterly abhorrent that some activists are using words like “rape” and “holocaust” to try and denigrate dairy and meat production. Trying to compare food production with these horrible crimes both dismisses and demeans the emotional and physical pain suffered by millions of people.

Screen Shot 2018-01-31 at 13.37.33We should not criticise anybody’s choice of food, diet or lifestyle – it’s wonderful that we all are free to make the choices that suit our beliefs and philosophies. If you don’t eat or enjoy dairy – that’s entirely your choice and it’s great that you have alternative foods that certainly weren’t around when I was a vegan 25 years ago!

Tomorrow marks the start of #Februdairy – 28 days of positive social media posts celebrating everything to do with dairy. I shall post more details tomorrow, but please, if you enjoy dairy foods, think about posting something to celebrate our dairy farmers, the cows (plus goats and sheep!) that provide us with dairy products, and that fact that we have so many delicious milks, cheeses, yogurts, butters and ice-creams to enjoy.

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How to Argue with Vegans – A Cut-Out-and-Keep Chart (new and improved!)

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I will never criticise anybody for being vegan, vegetarian, pescetarian, flexitarian or any other diet. Always put popcorn on top of tomato soup (don’t knock it till you’ve tried it…) or fancy a pickled onion and herring cocktail for breakfast? No problem, we’re all entitled to choose the foods that suit our lifestyle.

Although I often promote dairy and meat production, I would never demand that somebody eat a steak or a cheese sandwich – it’s entirely their choice. Yet, with the rise of social media, a growing proportion of people feel entitled to criticise other’s diets, to the point where logic, science and civilised debate are lost in a rampant outpouring of emotive language and misinformation.

Having been engaged in countless online conversations with vegans, it appears that a handbook must exist, as the debate follows an identical pattern. The same inevitably tedious questions posed and claims made, often without any regard for the responses from the other side. In case you decide to argue with a vegan, I therefore present you with my updated handy flow-chart for how the conversation may go. Note that I do not intend to mock and I’m sure that there are many vegans who are both eloquent and well-informed, but, if you are vegan, perhaps consider whether you always rely on these rather asinine claims, without broadening your argument?

Screen Shot 2017-11-13 at 17.39.03For example, is suggesting that we shouldn’t drink milk past-weaning because other animals do not, either upheld by science (no, it’s not) or a sensible criticism? After all, humans also wear expensive anoraks, use iPads and write books on the intricacies of rugby – should we forgo these activities because they are exclusive to homo sapiens?

It’s absolutely true that some people cannot digest lactose. Furthermore, a proportion of the population have adverse reactions to gluten, some people have life-threatening allergies to strawberries, others break out in a rash after eating scallops. Does that mean that we should all remove these foods from our diets in somewhat misguided sympathy? No.

It should be obvious that using overly emotive language or suggesting that farmers are guilty of obscene acts with farm animals detracts from your message. Nobody takes Boris Johnson seriously when he makes outrageous claims or shows utter disregard for cultural and social norms – why should anybody embrace a lifestyle choice where the messaging suggests that eating cheese is equivalent to drinking breastmilk or implies that artificial insemination of cattle is morally, physically and emotionally equivalent to serious sexual assault in humans?

I don’t converse with vegans in order to try and change their opinions, but to show all the others who are listening in the background that it’s possible to have congenial, polite and scientific debate on these topics without resorting to insults, foul language or suggestions that the opponent should “get their fist out of a cow’s rectum”.

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I stopped engaging in a recent Twitter conversation when a vegan posted a screenshot of my Twitter bio and claimed that, as a breast cancer survivor, I was foolish to consume a “hormone cocktail” (milk). I may be biased, but using cancer, still a life sentence for far too many, as a tool for trying to promote veganism, utterly lacks the human compassion that the same person claimed should be extended to farm animals.

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Let’s get real. If artificial insemination, housing cattle, removing the calf from the cow and all the other practices that are apparently abhorrent to vegans were outlawed, would those opposed to meat and dairy production on the grounds of exploitation and slaughter be appeased? No.

So, here’s the challenge to angry vegans. Blow away the smoke, mirrors and pseudo-animal welfare outrage, and ask the real question: Are you prepared to let animals be killed in order to enjoy meat? If the answer is yes, then move on, there’s nothing for you to tweet about here.

How Many Vegans Does it Take to Change a Dairy Industry? It Depends How We Look at the Numbers

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Jerseys in parlourThe Advertising Standards Authority in the UK have just ruled that it’s permissible for vegan campaigners to use emotive terminology to describe dairy production, on the grounds that the claims made do represent dairy farming methods.  Thus, phrases such as “mothers, still bloody from birth, searched and called frantically for their babies” are sanctioned as legitimate, despite the anthropomorphic language and lack of sound scientific evidence for loss- or grief-type emotions in dairy cows.

Excellent animal welfare should be the cornerstone of every livestock production system, including the non-tangible and therefore difficult to measure emotional side of animal welfare, yet using these types of emotive phrases does not really appear to be advancing the vegan cause. As quoted in the Times article, 540,000 people in Britain enjoy a vegan diet at present, up from 150,000 in 2006.

That’s a considerable number, approximately equal to the population of Manchester (City, not Greater Manchester) or the number of people in the UK who are aged 90+, yet as a percentage of the total British population, less than one percent (0.82% to be exact) choose a vegan diet. Is the proportion increasing? Yes. The equivalent percentage in 2006 was 0.25%, yet even at today’s figures, 99.18% of the British population are non-vegans. Are there any other situations where we would consider than less than 1% of the population to have a significant influence? Possibly not.

Bad news bias factory farm

Given that it takes five pieces of positive information to negate the impact of one piece of negative information, it’s more crucial than ever to get simple, factual, attractive messages out to the general public about dairy farming. Rather than campaigning against emotive activist claims, we need to reach out to the 99.18% of people who have not removed animal products from their diet and reassure them that they’re making appropriate food choices for themselves and their children.

Cattle, Cowgirl Boots And Cancer

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581677_10153042743360587_388837289_nLast week I was lucky enough to chat with the fabulous Will Evans, a Welsh cattle and hen farmer on his Rock and Roll Farming podcast.

Unlike most of my media interviews, which are focus entirely on sustainability and have me spouting numbers like data is going out of fashion; this was a huge amount of fun and Will got me admitting to a celebrity crush, the fact that I have to put bacon and cheese on hot cross buns and the fact that, as an undergrad, I was so useless at presentations that even the lecturers felt sorry for me.

So if you fancy listening to a fabulous Welsh accent (Will) and a slightly overexcited Oxford/Shropshire/Montana-hybrid (me) discussing the best types of cheese, beating cancer at 25 and the perils of being a reformed vegan in addition to the best way to ensure future livestock sustainability (hint: there’s no one-size-fits-all), check it out here.

Which Came First? The Chicken Or The Emotive Egg Exposé?

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eggs-croppedThe award for the most emotive news story of today must surely go to the Guardian for its latest “comment is free” (i.e. op-ed) article on egg production.The article is rife with the usual motifs regarding the alleged horrors of modern so-called factory farming and pseudo-outrage at the fact that free-range hens don’t appear to exist in a sunlit utopia akin to an avian Club 18-30’s holiday with umbrella drinks on tap and hourly wing-tip massages for every bird. I’d like to try and suggest that it’s entirely coincidental that this article and the associated “exposé” from the animal rights charity Viva was released, not only on Pancake Day but on the day that newspapers report on the need to house free-range birds due to bird flu (which in itself in interesting given that these biosecurity regulations have been in place for some weeks now), but that would be stretching coincidence so far it would reach almost to John O’Groats.

Strangely, it appears that the author is under the impression that laying hens could have a variety of productive and meaningful roles within society if they weren’t doomed to suffer in the purported “squalid hellholes”. As birds are described as “…only existing so their eggs can be taken and sold for profit”, the mind wonders, at least momentarily, to the potential careers that they could instead undertake. Perhaps the NHS crisis could be alleviated by a flock of egg-straordinary hen-care assistants who would soothe fevered brows with a flap of their wings, or the noise at Prime Minister’s Question Time could be augmented by the clucks from Members of Poultry-ment? Yet I digress…

To be fair to the author, most of the facts in the article are at least partially true – regrettably, we don’t have reliable egg-sexing technology yet, so male chicks are euthanised soon after birth. While this isn’t a palatable or pleasant fact, there’s simply no other use for millions of male birds that don’t grow into table chickens as efficiently as their boiler counterparts. Fortunately for the activist groups, the concept of euthanising fluffy chicks hits us hard – after all, what is more vulnerable than a newborn bird?  Yet, given our growing chicken consumption, few of us appear to have the same reservations about a broiler being swiftly dispatched and ending up wrapped in plastic in a supermarket fridge.

Beak-trimming is also difficult to justify to the consumer. Yet research at Bristol University and other academic institutions has shown that hens in non-beak-trimmed flocks suffer serious injuries and a far higher rate of mortality than in conventional flocks. It’s clear that this issue has to be addressed and may be alleviated with appropriate changes in management and hen environment, yet this does not happen overnight nor without a significant economic cost to the producer, which is then passed on to the consumer.

It’s the emotive language that really irks. I do wonder how charities like Viva, PETA, Compassion in World Farming and others would fare if, like the scientific community, they had to submit their reports for peer-review, undergo the rigours of scientific publication and back up claims with citations or original data. Phrases like “…truths the industry don’t want you to know” and “…exploited for as long as they’re profitable until their own day of slaughter comes” are hard for anybody to read, let alone those who aren’t familiar with poultry production.

Yet there’s a huge difference between “truths the industry don’t want you to know” and questions that have never occurred to the majority of people. I know absolutely nothing about the dental industry or the manufacture of small china knick-knacks. Does that mean I’m being kept in the dark about the horrific practices contained within each? Would I believe an article detailing the horrific conditions in which impoverished amalgam filling manufacturing workers are fed on gruel and kept in small cages? It’s possible, but only because I’ve just never been interested enough to google “dental industry”.

Consumers have an increasing interest in how food is produced – it’s up to us an industry to reach out, have the conversation and provide factual information, regardless of whether or not it is palatable to the consumer. Only then can we ensure that a common body of food production knowledge exists such that these “exposés” cease to be shocking and are rightly seen as emotive tosh, expressly designed (to quote the original article) to tug at the heartstrings and convince people not to buy eggs.

Low Meat, Faux Meat or No Meat – Should Retailers Really Reward Us for Buying Vegetarian Foods?

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All food have an environmental impact

There’s no doubt that eating more fruit and vegetables is a positive idea. Nationally we still don’t hit our 5-per-day and lifestyle diseases are major causes of premature death. However, as Sainsbury’s redesigns aisles to try and convince shoppers to swap meat for vegetables and plans to issue extra loyalty points to customers choosing vegetarian foods, are we in danger of applying myopic solutions to a seriously complex issue?

Most people in developed countries eat more than the recommended 70 g of meat per day. If (and this is debatable) the researchers who claim that meat consumption is linked to lifestyle disease are correct, then reducing the amount that we eat may be a positive step. However, much of the justification for cutting meat consumption appears to be on the basis of reducing environmental impacts.

So how do we ensure that we eat a diet with a low carbon footprint? It’s very simple. Drewnowski et al. (2015) showed that grains, syrups and sugars had the lowest carbon emissions per kg of food – considerably lower than meat and dairy products. So we simply reduce the proportion of meat and increase the quantity of sugar that we eat each day. Just replace meat products with Mars bars and golden syrup and we’ll save the planet, albeit in conjunction with a spike in type II diabetes and a significant protein deficit.

If Sainsbury’s is determined to reward consumers for making healthier choices, why not do so based on the proportion of fruit, vegetables, lean protein and dairy purchased vs. cakes, biscuits and crisps; rather than giving extra loyalty points for vegetarian products? After all, a snickers bar or a packet of oven chips are both vegetarian, but meat-free foods are not inherently healthy choices. Furthermore, where do fish and dairy fit into the new regime? Given the low nutritional value of soy and oat juices per unit of greenhouse gas emissions compared to dairy, the potential for child malnourishment is considerable if plant-based foods are mis-sold as being nutritionally-equivalent to animal products.

Bipolar “A is bad, B is good” panaceas do nothing to improve consumer knowledge of food production or environmental impacts. Strawberries may have a lower carbon footprint than beef, but cannot be grown on a rocky slope in Scotland. Pork may have a relatively high water footprint, but almonds use even more. Lettuce is a great source of fibre, but provides very little additional nutrients per kg compared to meat. In my experience as an ex-vegan, the majority of vegan restaurant dishes are largely reliant on pasta or rice to bulk out the vegetables. Is this really a healthier choice than lean meat and vegetables? Given that many young people have little or no interest in cooking, is the presence of spiralised courgettes or cauliflower rice at the end of the aisle going to engender a sudden interest in all things gastronomic?

Most people’s diets are led (to a greater or lesser extent) by the foods available in the local supermarket, therefore retailers have huge opportunities to educate, encourage and improve our food choices. It’s not clear why Sainsbury’s would choose to launch this initiative, but it appears to be a box-ticking exercise, designed to address a single minor issue while ignoring the bigger problem.